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community week Fall Family Free Week

Tuition Discounts

Series
Online paid registration prior to Community Week = $15 discount (promo code: B4CW15)
In-person paid registration prior to Community Week = $10 discount

Online paid registration during Community Week = $10 discount (promo code: DCW10)
In-person paid registration during Community Week = $5 discount

Passcards (excluding unlimited passcards)
Online purchase during Community Week = 10% discount (promo code: PCW10)
In-person purchase during Community Week = 5% discount

To register for Fall Community Week or Family Free Week, click here.

Welcome to Blue Heron Wellness

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Blue Heron Wellness is an integrated health and wellness center offering yoga and movement instruction, therapeutic massage, traditional acupuncture, and herbal medicine designed to promote and enhance your well-being. Whether your goals are to relieve chronic or acute pain, to resolve a health concern, or to enhance your overall quality of living, our team of highly skilled practitioners, therapists and instructors can work together with you to meet your unique needs. We invite you to browse our website and then call or visit us to learn more. We look forward to meeting you.

NEW Services!

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Friday Night Restoratives
T’ai Chi: Simplified Yang Style 24 Movements
Earth Element Workshop
Therapuetic Yoga: Healing Movement
Family Yoga (ages 3-7 with Adult)
T'ai Chi

New Passcard Classes
Lunchtime Boot Camp - Come and take part in our Boot Camp and challenge your body, mind and soul to discover your physical limitations and defeat them, while burning tons of calories. Catey Miller will introduce students to a boot camp training class that explores all styles of movement to conquer their inner strength and see physical results. Explore the power of a challenging, sports training approach to fitness, and realize that there is an inner athlete in all of us. Students will learn speed agility drills, interval cardio training, challenging balance exercises, squats, lunges, push-ups, plank walking, challenging ab/core exercises, teamwork and more. Enjoy physical results along with emotional and spiritual ones.

DECLARE YOUR OWN FREE WEEK:
Students new to yoga at Blue Heron Wellness are invited to sign up for a Free 3-class Trial Passcard. This passcard enables new students to come to any 3 classes on our Weekly Yoga Passcard schedule (Classes must be used within a 7 day period).


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Want to let others know how you feel about Blue Heron Wellness? Follow this link to the Blue Heron Wellness site on Google and use your account password to write a review. It will help to share the story and help Blue Heron Wellness reach more people. Let us know that you did and receive a referral discount card for 10% off your next service or purchase.

10723-B Columbia Pike, Silver Spring, MD 20901 (Directions)  |  301.754.3730  | infoatblueheronwellness.com
Monday-Friday 9am-9pm, Saturday 8:15am-5:50pm and Sunday 8am-7pm
© 2009 Blue Heron Wellness  -  Website by Cavegirl Productions  - Based on a template by Arcsin

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