Blue Heron Wellness Yoga Schedule

 

SCHEDULE

 

"The studio is clean, and inviting. The yoga props are nice and plentiful. The instructors are top notch! Love doing yoga here! SK, 4/2018

"I love Blue Heron because it is welcoming and the instructors are top notch." NN,5/2018

"I love Blue Heron!! The yoga instructors are world class and fit into the laid-back and relaxing atmosphere of the center.  I am so glad we live close. My wife and I have been going to yoga 4 times per week because we are getting so much enjoyment out of it!!" WB, 3/2018

 

<< Schedule for Sun Jun 24, 2018 - Sat Jun 30, 2018 >>


Date:


Sun Jun 24, 2018
Class
Instructor
8:00 am - 9:00 am Wake Up & Flow Sign Up
9:00 am - 10:30 am Yoga II/III Sign Up
9:15 am - 10:15 am Flow and Release Sign Up
10:30 am - 11:45 am Yoga I Sign Up
10:45 am - 12:00 pm Gentle Yoga Sign Up
12:00 pm - 1:15 pm Yin Yoga Sign Up
2:00 pm - 4:00 pm Yoga Teacher Training Information Session - Free Sign Up
2:30 pm - 4:00 pm Partners Yoga Workshop Sign Up
5:15 pm - 6:30 pm Flow and Release Sign Up

Mon Jun 25, 2018
Class
Instructor
9:30 am - 10:30 am Flow and Release Sign Up
10:00 am - 11:15 am Yoga II Sign Up
10:45 am - 12:00 pm Yin Yoga Sign Up
4:45 pm - 5:45 pm Vinyasa Flow
Class Cancelled
6:15 pm - 7:30 pm Mixed Level Yoga Sign Up
6:30 pm - 7:30 pm Vinyasa For Strength Sign Up
7:45 pm - 9:00 pm Yin Yoga Sign Up
7:45 pm - 9:00 pm Yoga I Sign Up

Tue Jun 26, 2018
Class
Instructor
10:00 am - 11:30 am Yoga Over 50 Sign Up
10:15 am - 11:30 am Yoga II Sign Up
11:45 am - 12:45 pm Gentle Core Sign Up
4:45 pm - 5:45 pm Chair Yoga Sign Up
6:15 pm - 7:30 pm Vinyasa I Sign Up
6:30 pm - 7:30 pm Mindfulness Meditation Sign Up
7:45 pm - 9:00 pm Mixed Level Yoga Sign Up
7:45 pm - 9:00 pm Gentle Yoga Sign Up

Wed Jun 27, 2018
Class
Instructor
10:00 am - 11:15 am Vinyasa Flow Sign Up
10:15 am - 11:30 am Yoga I Sign Up
6:15 pm - 7:30 pm Yoga I Sign Up
6:30 pm - 7:45 pm Vinyasa Flow Sign Up
7:45 pm - 9:00 pm Yin Yoga Sign Up
8:00 pm - 9:00 pm Yoga for a Healthy Back Sign Up

Thu Jun 28, 2018
Class
Instructor
10:00 am - 11:15 am Yoga Core & More Sign Up
10:15 am - 11:30 am Yoga I Sign Up
11:45 am - 12:45 pm QiGong Sign Up
12:00 pm - 1:15 pm Advanced Flow Sign Up
6:00 pm - 7:15 pm Vinyasa For Strength Sign Up
6:30 pm - 7:45 pm Yoga I Sign Up
7:30 pm - 8:45 pm Vinyasa Flow Sign Up
8:00 pm - 9:00 pm Yoga Nidra Sign Up

Fri Jun 29, 2018
Class
Instructor
9:30 am - 10:30 am Yogalates Sign Up
10:00 am - 11:15 am Mixed Level Yoga Sign Up
10:45 am - 12:00 pm Yoga for a Healthy Back Sign Up
12:00 pm - 1:15 pm Vinyasa Flow Sign Up
6:15 pm - 7:30 pm TGIF Yoga Sign Up

Sat Jun 30, 2018
Class
Instructor
8:00 am - 9:15 am Wake Up & Flow Sign Up
8:30 am - 9:45 am Yoga II/III Sign Up
9:30 am - 10:45 am Mixed Level Yoga Sign Up
10:00 am - 11:15 am Yoga I Sign Up
11:00 am - 12:00 pm Pilates Mat/Mixed Level Sign Up
11:30 am - 1:00 pm Prenatal Yoga Sign Up
12:30 pm - 1:30 pm Free Community Class Sign Up
2:30 pm - 4:30 pm Yoga to Improve Balance Sign Up