Chips to Keep Holiday Snacking Healthy

Create holiday snacks that maintain your healthy eating and keep you feeling great all season long. Try this new way to use those outer brussels sprout leaves that are not usually used. Its a great, flavorful chip ~ really, you cannot eat just one! Read More

Acupuncture, Massage, Chiropractic Seen As Key In Pain Management

The role in pain management of acupuncture, massage and chiropractic treatments is changing. Over the years that Blue Heron has offered such treatments, we have seen a steady increase in clients presenting with chronic and acute and an increase in people being referred by their medical doctor for treatment. Times are changing and now that change is occurring at a national level as the conversation regarding what is known as the Opioid Crisis turns towards these complementary services to offer pain relief without the use of common pain medications. Read more from "Acupuncture Today". Read More