Cucumber Blueberry Salad

Preparation Time: 20 minutes

1 ½ Tbsp extra virgin olive oil
2 Tbsp white balsamic (or other) vinegar
1 Tbsp lime juice, freshly squeezed or bottled
1 tsp sugar (I used same amount of maple syrup)
¼ tsp salt
⅛ tsp pepper

1 cup fresh blueberries
1 medium greenhouse-grown cucumber, cut into small chunks
4 cups fresh arugula
¼ medium red onion, thinly sliced
¼ cup crumbled reduced-fat Feta cheese (or try goat cheese)
2 Tbsp coarsely chopped walnuts (toasted optional)
4 slices whole grain bread
In a small bowl whisk together vinaigrette ingredients. In a large bowl mix together all salad ingredients, except bread. When ready to serve, add vinaigrette to salad and toss. Toast bread, then cut into four pieces.


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Cucumber blueberry salad has good taste and liked by online essay review services. People can use pure ingredients and can make this salad easily. As we know cucumber can reduce fat from our body and we can use red onion also to make this healthy salad.