What Are the Spots On Michael's Back?

Lots of people are talking about the round marks appearing on Michael Phelps’ back when he swam at the Olympics this week. Apparently he and some of the other swimmers have been using cupping therapy. Many athletes swear by it, saying it reduces the impact of injury and speeds recovery. So how does cupping work? Read More

Yum! Summery Tomato & Cucumber Salad

My gardener friends and my farm share have inundated me with beautiful tomatoes and I am always looking for new and fun ways to have the delightful gems. Soups, sauces, and straight off the vine are fine but here is a summer salad with a kick. Mangia! Read More