Yoga and The Best Version of You!

Yoga is a journey to the best rendering of ourselves. Maybe the shifts are small at first, maybe we hardly notice them. Maybe our first sign of a change is in the way we move in a certain asana or pose how we attend to our breath. The mental and emotional shifts may be less obvious at first, but they happen on and off the mat. Read More... Read More

Teacher Highlight!

Yoga Teacher, Hannah Leatherbury, in Her Own Words Meet Hannah and learn what she has to say about her style, philosophy and intentions for her practice and her teaching. And learn a little about her experience as a twin! Read More