And What Is Yoga Teacher Training Really Like?

Read one student’s view of the Yoga Teacher Training at Blue Heron Wellness Yoga …It’s the new year. The time when we are bombarded with messages convincing us to make some sort of change in our lives. Take on something new. Progress. Transform. Turn over a new leaf. And whether you are taken to making specific “resolutions” or not, the very ideas of experiencing growth, beginning new journeys, and gaining insight seems not only appealing but natural and expected in our lives — whether we actively seek out new paths or simply recognize those moments changes are taking place (as they always are!) and “go with the flow” in the midst of our movement. Read More