Dr. Ali Perez
Lucia D., 10/2017
"Dr. Perez is very talented, knowledgeable and caring. She is a great addition to Blue Heron. The staff are friendly and very helpful. Highly recommend!" Rhonda N., Oct 2016
- BIRTHFIT Postpartum Series
- honor your postpartum body,
- establish a solid core foundation,
- wake up your posterior chain,
- and enhance your posture through safe, effective functional movements that transfer into everyday life tasks.
Now that you've brought a baby into the world, it's time to rehab your body, mind, and soul. In this four-session group training series, you will:
Come prepared to move, sweat, and connect with other new moms. Cost: $159.
Series will be offered:
July 7, 14, 28, & August 4, 1 - 3pm, (note this series will not meet July 21)
September 22, 29, October 6, & 13, 2 - 4pm
Dr. Ali Perez is a chiropractor and Regional Director for BIRTHFIT in southern Montgomery County, Maryland. One of her specialties is in Women's Health with a focus on prenatal and postpartum health. She currently has certifications in Webster Technique, DNS A practitioner, and certified sports practitioner through the FICS organization.
Dr. Perez is passionate about helping women and mothers in all aspect of motherhood, from pre-conception to motherhood. She believes all women are powerful, and by finding that strength and connection we can shape the community in which we live in a meaningful way.