Persis Andrews

Persis Andrews is a long time student of Blue Heron Wellness where she has taken Kati Gimes’ yoga classes for many years. She decided to take the Blue Heron Teacher Training this past spring because she wanted to deepen her understanding of yoga. In her teaching, she balances the playfulness she learned from her grandchildren, the innovation she learned from keeping ahead of her high school students, and the focus she learned from Kati.

See what Persis' clients are saying:

"This was my very first yoga class and I didn't know what to expect....
The teacher was wonderful and made me feel welcome and confidant, with a lot of individual attention.  I will certainly be a regular student at Blue Heron from now on!"  Stacey P., 9/2016

 

 



Persis Andrews instructs the following:
  • Wake Up & Flow
  • Come wake up with yoga. This all-level class offers vinyasa flow to wake up your body and get your day off to a good start and some restorative yoga to help you let go of tension. Vinyasa flow builds strength and flexibility and encourages cardiovascular health. Form, movement and breath work are integrated into carefully sequenced yoga poses. Prepare to work, restore, and move!